That’s coz I rarely buy drumstick leaves. I become lazy when it comes to separate the leaves from the stalk. The recipe uses drumstick leaves that are dried and ground with lentils. Print Pin Rate. Then add salt, pepper powder & tomato sauce. Step 5. By using our services, you agree to our Cookie Policy and Terms of ... add cornflour. Drumstick leaves egg bhurji, Drumstick leaves dal and even using it in chutney podi’s etc. Drumstick leaves are a common green leafy vegetable in most Indian homes especially down South. Course: Side Dish. If you had enough of usual drumstick leaves poriyal or kootu or dal then this rasam comes as good option though the only thing is plucking the leaves which is time consuming task but the effect gets really paid off. 0 from 0 votes. Drumstick leaves or moringa greens (‘Nugeekayi soppu’ in Kannada) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium.It’s widely used in the dal and curries. The best part is, this recipe is gluten free as well as vegan too. Your Drumstick leaf powder is ready. Add some oil to the pan and fry the drumstick leaves for 1 min. Drumstick leaves or moringa greens (‘Nugeekayi soppu’ in Kannada) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium.. So my family doesn’t know any recipe. 3. 10 mins. Firstly, pick the drumstick leaves, rinse them well with water and roughly chop them. This Drumstick leaves dal is commonly known as Murungakeerai Paruppu in South India especially Tamil Nadu. Wash the drumstick leaves thoroughly at least twice to get rid of any dirt. These leaves are tasty when boiled and cooked with spices. Drumstick leaves Paratha is quite an innovative Paratha recipe with wheat and gram flour based dough mixed with chopped drumstick leaves. Murungai keerai / drumstick leaves poriyal makes its appearance very rarely in my kitchen. Overtime, we have made these leaves a regular part of my life. You can make this kuzhambu without onion as well. Drumstick Leaves Curry Recipe Below. vegetarian. The Moringa leaves or Drumstick leaves can be blended into fruit smoothies or cooked like spinach in most recipes. 30 mins. The dry podi has a long shelf life and can be mixed with rice and ghee or sesame oil. Drumstick Leaves Rasam or Murungai Keerai Rasam is popular rasam variety made with drumstick leaves which makes this rasam extra healthy and delicious. 4. Drumstick Leaves Paratha. Prep Time. Lets move on to the recipe for simple drumstick leaves paratha. Munagaku pappu recipe is loaded with a lot of nutrition as it has dhal, vegetables and drumstick leaves as well. Put grounded cinnamon stick in the powder and mix. 40 mins . 135 easy and delicious homemade recipes. Then add the sieved drumstick leaves soup. It is a soft and appetizing lentil stew made with tur dal, cooked with drumstick leaves (Murungakeerai) and spices mixed together making this a … First of all, this chutney is a simple, quick and healthy recipe made from drumstick leaves. #GA4#week10#Soup A Healthy . Dried moringa powder can be added to the curry recipe. Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. I will try it. 2. Certainly fresh Moringa leaves provide a substantial amount of vitamin C. Finally they have iron, fiber, folates, vitamin A, vitamin C , and minerals. Add these leaves to the whole wheat flour. 5 mins. I have already posted so many recipes using drumstick leaves like Drumstick Leaves Idli Podi, Drumstick Leaves Masala Vada, Ragi Drumstick Leaves Adai, Paruppu Drumstick Leaves Adai, Drumstick Leaves Rasam are some of them. https://www.sharmispassions.com/drumstick-leaves-powder-recipe How to make Drumstick Leaves Paratha step by step. Remove from heat. Drumstick Leaves Dal – Murungakeerai paruppu is an excellent lentil stew rich in vitamins, proteins etc., and is very high in nutritious. Most of the time she makes kootu. Onion is optional. Murungai Keerai (Drumstick Leaves) are an excellent source of protein that can be rarely found in any other herbs and green leafy vegetables. Drumstick Leaves has so many health benefits, so it is good practice to include greens in our daily meal. Not only its leaves but also its flower and seeds are all edible. Most importantly, this is a perfect way of including moringa leaves in our diet. Cuisine: Indian. Drumstick Leaves Curry Kerala South Indian Style Recipe. This Murungai keerai poriyal recipe / Drumstick leaves stir fry is a very simple one, yet sounds delicious and has innumerable health benefits. recipe. This nugge soppu is popularly known as Drumstick leaves or Moringa leaves. It not only makes the bone healthier but it also nourishes the skin and hair as the drumstick leaves has a lot of iron content in it. It is known as Murungai in Tamil, Nuggekai soppu in Kannada, Muringa in Malayalam. Let it boil for ten minutes approximately in medium flame. https://www.sharmispassions.com/murungai-keerai-kootu-recipe And it was only a few years later, another name of Drumstick leaves in all it’s glory and superfood avatar aka Moringa. In a pan fry the drumstick leaves for 1 min. Step 4. It was a discovery which amazed me and excited me. Mature l Stir it 2 min. Drumstick Leaves Rotti or Moringa leaves flat bread is a simple, healthy, nutritious breakfast recipe. Please do check these other Moringa recipes / nugge soppina recipes such as nugge soppina rotti, nugge soppina Palya Ingredients for making Nugge soppina thove: 1 big bunch nugge soppu / Moringa leaves / drumstick leaves; Or around 2 to 2.5 cups moringa leaves After a while, just open the lid and stir in and see to it that the leaves are being cooked up well. https://udupi-recipes.com/2017/08/drumstick-leaves-kootu.html Long known for it’s medicinal and nutritional properties in Ayurveda, it has of late been in the news in the West and is heralded as a miracle tree. Other drumstick leaves recipes i make are moringa rice,panniyaram (paddu), uttapams ,akki rotti (thalipet),Moringa Makhana, Moringa raita and off-course sambar. To make murungai keerai soup recipe, Clean and wash the drumstick leaves and drop them in a wok along with the measured quantities of shallots and crushed garlic. Check out the simple recipe for Kerala-style drumstick curry..drumstick curry. Drumstick leaves Dosa recipe | Drumstick leaves recipes 05/11/2017 By Jinoo Jayakrishnan Leave a Comment I don’t need to elaborate on the health benefits of Drumstick leaves and it’s importance in … https://www.thetakeiteasychef.com/moringa-drumstick-leaves-stir-fry-recipe Moringa leaves chappathi | Drumstick leaves chapathi recipe. resting time. Moringa leaves chappathi | Drumstick leaves chapathi recipe with easy step by step instructions and a video for your easy understanding and learning of the recipe. It also tastes great with breakfast dishes like Idli, Dosa and Adai. It’s an interesting recipe, I do same with red amaranthus leaves. Cook Time: 15 minutes. kerala style curry. But recently I am buying very often to consume it for its health benefits. If the produce is tender and fresh, cleaning is faster too. This tasty and nutritious drumstick curry can be easily prepared in just 10 minutes. Total Time. Stir it well. It is rich in protein, iron and vitamins. Prep Time: 30 minutes. When it boils, add the whipped egg white, stir it continuously till it becomes thick. Search result for drumstick-leaves. Great recipe for Drumstick leaves soup. Being naturally rich in iron and folic acid, drumstick leaves make a healthful variation to the typical roti recipe. Rub in the oil to the flour. This easy, healthy and delicious drumstick leaf curry is a vegetarian and vegan curry prepared in South Indian style with coconut, spices and red cowpeas. Serve hot. See great recipes for Drumstick leaves curry too! I was searching for drumstick leaves recipe and hit this website. Drumstick leaves increases appetite and as it is rich in iron content, it helps to relieve from hair loss problems, anaemia and increase lactation for nursing mothers. Rice and ghee with salt and other spice powders to the flour and mix well a regular part my... Easily prepared in just 10 minutes, add the whipped egg white, stir it continuously till it thick! 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